MerakiYog is wellness & fitness platform for a mindful and healthy living. It is founded by former Corporate Professional Diya Pandey, with the aim of making ancient yogic practice accessible to every human being all over the world irrespectrive, caste, creed, colour, religion and age.
Modern lifestyle routine brings more stress and challenge in our lives, which can be balanced with the wonderful power of Yogic Asanas, practicing and inculcating deep breathing in our daily lives, and bringing meditation practice in our life to manage and take control of our life. This is the utmpst desire which made me to share this knowledge and found MerakiYog.
Today, MerakiYog is conducting yoga classes through my zoom session and social media platforms. I have been associated with Arogya Yoga School as a Yoga Teacher for last 2 years and taught hundreds of students in my classes and workshops. This teaching experience was made possible with 200 hours of Yoga Alliance certified training and in-depth study of anatomy, preventive Ayurveda, pranayama, and Yoga philosophy with the most skilled and professional teachers and institutions in India and abroad.
My goal is to make you aware of your mind, body and soul and improve your physical strength, flexibility, and adapt to intensive yoga asanas to achieve a blissful state.
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